Skip to main content

Obstructive Sleep Apnea

 


Obstructive Sleep Apnea is a breathing disorder that occurs during sleep. There is an obstruction of the upper airway. The area from the nose down to the lungs is narrow. This is because the soft palate muscles are flabby. Until causing periodic stopping of breathing while sleeping and symptoms of snoring. Causing the risk of health problems such as high blood pressure. Stroke Coronary artery disease. It is also an important cause of death, found in more men than women. In the age before 35 years, approximately 20% of patients with this disease will be found, and in the age of 35 years and above, the proportion of patients with this disease will be found at 60%. This is because as age increases, the body's fitness deteriorates. The soft palate muscles are flaccid which causes snoring.

Symptoms to observe

While sleeping, the patient will have twitching limbs and nightmares, such as dreams of falling from a height or water, causing him to wake up and wake up. It was detected that the oxygen saturation level in the blood has dropped below 90%, resulting in poor sleep quality There is a temporary cessation of breathing, even though there are several hours of sleep. When you wake up, you will experience symptoms of insomnia, fatigue, and drowsiness during the day. Irritated mood It can affect daily life and work. While sleeping, people with snoring breathe through narrow channels. This causes friction within the respiratory tract, resulting in symptoms such as sore throat, dry throat, dry mouth, and dry nose when waking up. Therefore, to reduce snoring and help to breathe more easily while sleeping. It is recommended to sleep on your right side and avoid sleeping on your left side to prevent compression of the heart while sleeping.

Who is a risk group?

-Obesity

-People with enlarged tonsils

-People with rhinitis

-People aged 35 years and over

-People who have a short chin, short neck, small mouth, large tongue, and flat face

-People with high blood pressure

Sleep test

 It is considered an international standard test that helps in the analysis process of the body's functioning systems while sleeping, such as blood oxygen levels, breathing system, and electrical brain wave activity. ECG, muscles, behavior while sleeping etc. Useful for diagnosis and treatment planning.  The person receiving the examination should prepare before receiving the examination by Refrain from taking sleeping pills Drinking alcohol, tea, coffee, avoiding strenuous exercise.

Treating sleep apnea

       For those who experience snoring combined with sleep apnea more than 10 times. It is considered an indication of a dangerous health problem that requires treatment for snoring to cure it. Correct the narrowed respiratory system by expanding it. This will help restore the respiratory system to work at full capacity, able to bring oxygen into the lungs more smoothly. There are various processes and methods. The doctor will decide which is appropriate for each patient's symptoms.

- weight loss

       Important causes that are factors causing snoring. It is caused by the patient being overweight, resulting in the laxity of the muscles in the neck. However, if you can reduce your weight to normal levels. The problem of snoring will disappear.

Using a positive airway pressure (CPAP) machine

        This treatment will help open and expand the upper airway. Don't let it narrow while you sleep.

Using a mouthguard (Oral Appliance)

         This method of treatment is suitable for those with mild symptoms and must be diagnosed together with a dentist to evaluate and prepare a mouthguard, which has individual characteristics. Wearing this mouthguard helps to widen the upper airway by protruding the lower jaw and tongue forward. This is to prevent the tongue or tissues in the throat from slackening and blocking the airway while sleeping.

Electric radio pendant (radio frequency)

      It is a result of using radio waves to control the base of the tongue to help lift and tighten the soft part of the airway and expand it so that snoring symptoms are not severe.

Surgery

      Suitable for those who have severe snoring or sleep apnea problems. It involves surgery to remove loose tissue around the uvula and soft palate. Some people have problems with enlarged tonsils. It is necessary to have the tonsils removed to help widen the airway.


      I


Comments

Post a Comment

Popular posts from this blog

6 important factors that cause bad breath

  When you have bad breath and your breath smells bad. Such problems are embarrassing and can make you feel uncomfortable when socializing or being close to others. Therefore, a better understanding of the causes of bad breath is important. 6 possible causes of bad breath Including how to manage 1. You are not taking proper care of your gums and teeth. Plaque that accumulates around your teeth to increase bad breath, allowing bacteria in plaque to digest food particles in your mouth. Bacteria release gas that gives your breath the smell of food. To help us do this, brush our teeth twice a day with fluoride toothpaste. Use dental floss to remove plaque and food particles that can reach between your teeth. 2. You may be having gum health problems. Bad breath can be one of the early signs of gum health problems. This is caused by the accumulation of plaque around your teeth. If the plaque isn't removed, it can cause bleeding problems while brushing and swollen gums. This is a symptom ...
Post a Comment
Read more

Tips for taking care of women's periods & 20 things you should know about menstruation

  Menstrual irregularities Whether your period is too much, not too much, comes in short periods, or has menstrual cramps that are so severe that you have to stop working. That could be a warning sign of serious disease. Therefore, you should consult a doctor immediately. 20 things you should know about menstruation 1.Normally, girls start menstruating when they reach adolescence, which is around 12-13 years of age. However, it has been found that girls as young as 8 years old have already had their periods. Nowadays, girls tend to have menstruation at a younger age. 2.One factor that causes early menstruation is...obesity. 3.During the first 2 years of menstruation, menstruation tends to be irregular because hormone production is not yet balanced. 4.Normally, the  Menstrual irregularities  occurs every 28 days, but this depends on age. If you're not yet 21 years old, there's usually a gap of about 33 days. When you're 21 years old, there's usually a gap of 28 days. Whe...
Post a Comment
Read more

Warning signs of stroke , Know quickly , Treat quickly

  Cerebral vascular abnormalities are divided into 2 main groups. -One group, approximately 80-90%, is a condition in which there is no blood flow to the brain, which may be caused by clogged arteries or arterial stenosis. -The second group, about 15-20%, will have a brain hemorrhage. The disease that causes this is from the tearing of small blood vessels that many people call torn capillaries, and about 5% will be characterized by an aneurysm swells and then ruptures. This death rate is quite high. Risk factors that cause stroke 1. Age: Normally, blood vessels deteriorate with increasing age. The inner surface of the blood vessels becomes thick and hard from the plaque and fat that cling to it. This causes the channels through which blood flows to narrow. 2. Diabetes : It causes blood vessels to harden throughout the body. and when the blood vessels in the brain become hard will have a 2-3 times higher chance of having a stroke than normal people 3. High blood fat : causes fat to ...
Post a Comment
Read more