Toxic people is a term used to refer to people who have a self-centred nature, like to control others, and are temperamental. Oftentimes, the words and actions of these people cause people around them to feel bad, stressed, and hurt. Being around toxic people hurts us both physically and mentally.
If you are wondering what kind of people are considered Toxic People and how to deal with these people?
Personality Traits of Toxic People
Toxic people are often people close to us, such as friends, people at work, relatives, or even parents. This makes us feel uncomfortable every time we have to talk or interact with each other. Toxic people often have the following habits:
- Holds oneself as the center of everything, narcissistic, thinks oneself is better than others, is bossy and likes to judge others based on their own standards.
-likes to demand attention or pity from others
-Often creates problems and stories that are not true or makes small things into big things. This makes people around you feel bad and may lead to conflict.
-not sincere towards others, sly, cannot be trusted and without honesty
- Selfish, not respecting other people's privacy
-Force control or convince the other party to recognize and understand that it is the party that has done wrong.
-Harming others' minds and bodies with words and actions. These behaviors may be caused by the use of drugs or alcohol.
How to deal with toxic people
If people around you fall into the category of Toxic People, these methods may help you deal with them.
-You should not think that the behavior of Toxic People is normal because remaining silent is opening the way for Toxic People to display more of these behaviors. Whether it's with you or others.
-Set your own boundaries and space clearly and do not allow others to invade your privacy.
-Talk to Toxic People directly, let them know you don't like their behavior and walk away.
-Ask the reasons why the other person behaves badly towards you or others and may provide opportunities to improve their behavior, but always remember that you cannot change the behavior of Toxic People 100%. If the other party doesn't want to change their own behavior.
-Avoid interacting with Toxic People as much as possible, such as avoiding talking and doing various activities together.
You shouldn't blame yourself. Toxic people often use words and behavior to intentionally hurt your feelings without you doing anything wrong.
-Relieve stress by getting enough rest, doing your favorite hobbies or activities, and spending time with the people you love.
Toxic people often make you and those around you feel self-blame, inferior, and hurt over things you didn't do wrong. If using the methods mentioned above still cannot be handled. Walking away and removing those people from your life may make you feel better.
In addition, if you are unable to deal with Toxic People by yourself, feel stressed, or have been seriously harmed physically and mentally. You should seek help from someone you trust, file a complaint, and see a psychiatrist for advice on how to deal with your problem appropriately.
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