Food pairs that should not be eaten together
1.Durian & alcoholic beverages
Do not eat durian with alcohol because durian has a lot of sulfur. Sulfur is a substance that dissolves well in alcohol, causing this substance to enter the bloodstream quickly. Resulting in abnormalities in the respiratory system. In addition, when eating durian along with alcoholic beverages, the body will receive an excessive amount of energy, causing the blood sugar level to rise rapidly, and the metabolic process to eliminate waste increases. It can cause flushing, numbness, dizziness and vomiting, or if not taken to the hospital in time, it can be life-threatening.
2.Durian & Soft Drink
You should not eat durian with soft drinks because both soft drinks and durian are very sweet foods and have a very high sugar content. When eaten together, the body will receive excessive amounts of sugar. Especially in diabetic patients, it may cause the blood sugar level to be high and have negative effects on the body.
3.Durian & Longan
Durian and longan are both fruits with very high sugar content. Provides high energy And it is a fruit that has a warming effect. If eaten together, it causes the heat in the body to increase. Heat may occur and in people with diabetes it is best to avoid eating durian with longan.
4. Spinach and bacon
Spinach is a very useful vegetable. It has high amounts of nutrients that are good and necessary for the body, such as vitamins, iron, and calcium. Bacon contains phosphoric acid. If eaten with spinach, phosphoric acid interferes with the absorption of iron and calcium. Importantly, the nitric acid in spinach is converted to nitrate, which is an acid that is harmful to the body. If received in large quantities and for a long time, it may cause carcinogenicity.
5.Fried food & watermelon
There may not be anything that doesn't go well with each other, but I can tell you that this food pair should not be eaten together. Fried foods are foods that have a high oil content and are very oily. Watermelon is a fruit that has a lot of water, which has a cooling effect, making the inside of the body cool, and helps with drainage. When eating watermelon with fried food, the inside of the stomach will be full of water and oil. This may result in loose stools or diarrhea.
6.Milk & vegetables or foods high in fiber
Fiber from various types of vegetables has the function of absorbing fat, so drinking milk along with vegetables will cause dietary fiber from vegetables, fruits, or foods containing fiber to block the body's absorption of calcium and minerals. Milk should be drunk away from meals.
7.Boiled eggs & coffee
Eating boiled eggs with coffee may be a quick breakfast for many people. In fact, these two types of food should not be eaten together because in coffee, tea or drinks that contain caffeine. Caffeine will react with sulfur in boiled eggs, which will prevent the body from absorbing iron, causing the body to receive less iron. If you really want to eat eggs with coffee. It's better to change it to fried eggs or omelets.
8.Honey & hot tea or hot water
Honey should not be brewed with hot tea or hot water because the heat will destroy the vitamins in honey. Therefore, if you want to drink honey tea, you should use tea that is at room temperature or water with a temperature that is not too high.
9.Alcohol & Spicy Food
Alcohol and spicy foods are blood flow accelerators which can be very dangerous. Especially patients with high high blood pressure and allergies must be especially careful.
10. Banana & Taro
Bananas and taro are foods that are high in starch. Eating excessive amounts of carbohydrates can cause bloating, but if eaten in small quantities, they will not harm the body.
11.Pork & Ice Cream
Pork is a protein that is difficult to digest and takes a long time to digest. When eaten together with cold things like ice cream, it makes the stomach cold and cannot be digested well. Eating these two foods at the same time causes the stomach to work harder, causing the digestive system to not work well enough.
12.Steamed rice & noodles
These two types of food have a high amount of carbohydrates. When eaten together, the body must use vitamin B1 to help digest these nutrients. If rice or noodles are digested at the same time, it may cause incomplete digestion. It causes the body to be tired, drowsy, and droopy eyelids. Moreover, rice and noodles are starches that will change to sugar later and can make you fat as well.
13.Tomato & Cucumber
The asbinase enzyme in cucumbers destroys the vitamin C of tomatoes, causing them to not receive nutrients fully. Moreover, these two types of vegetables also have the ability to cool the inside of the body. If the weather is cold, avoid it because it may make you more likely to catch a cold.
Resources
https://food.trueid.net/
https://www.bpksamutprakan.com/
https://www.princsuvarnabhumi.com/
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